Grief is often associated with death—a clear loss that comes with rituals, condolences, and social acknowledgment. However, many people carry grief that isn’t linked to bereavement at all. This form of grief can be just as intense, disorienting, and isolating, particularly because it frequently goes unrecognised or misunderstood. This experience is known as non-bereaved grief, … Continue reading Non-Bereaved Grief Explained: Recognising Unseen Emotions