Tag: self-care-tips

• Navigating Holiday Stress: A Guide to Coping with Christmas Challenges

  Christmas is often portrayed as a season of joy, togetherness, and celebration. Yet for many, it can bring a mix of stress, anxiety, grief, and emotional strain. The pressure to create “perfect” moments, financial demands, family dynamics, and the echoes of past losses can make this time of year deeply challenging. Why Christmas Can Be…

  Kelly Turner

  5th Dec 2025

  Uncategorized

  anxiety, christmas, christmas-loneliness, christmas-stress, depression, emotional-wellbeing, family-challenges, health, mental-health, relationships, self-care-tips, stress, wellbeing-strategies